In Today’s episode of Therapist Thursday Carolyn Zepf answers the question How can a “Osteopath help with Back Pain Relief” First off What is Back Pain? Low back pain is one of the most common problems people have. About 60 – 80% of...
In this episode of Therapist Thursday I answer the question I get asked time and time again, “What is Osteopathy” Osteopathy is a manual hands on treatment, which involves hundreds of different techniques designed to remove blocking factors in your...
Are you one of the people thinking of doing the Tough Mudder this summer? Trying to complete one of the hardest course out there? Why not learn how to prepare properly? In this episode of Therapist Thursday I provide helpful tips to prepare you for the muddiest course...
It’s finally here! After a few re-shoots we have finally finished this weeks episode of Therapist Thursday. Carolyn Zepf shows you How To Tape Your Own Ankle. IMPORTANT! Please if you have an injury we do recommend you see a medical professional before...
In this episode of Therapist Thursday Carolyn Zepf discusses what you need to know about ankle sprains. If you have any questions on how to treat your ankle sprain please comment below and share this video Comment below For more information contact Carolyn Zepf...
In this video Carolyn will explain proper heel progression and tips and dangers of high heel wearing in a fun and animated way. Comment below For more information contact Ultimate Sports Therapy atinfo@ultimatesportstherapy.com or visit us...
