by Carolyn Zepf | Oct 6, 2011 | Therapist Tips and Tricks
David Kittner Youth Fitness Coach and Carolyn Zepf Sports Therapist discuss kids fitness and injury prevention Carolyn and David want to make sure your kids are injury free as they grow. For more information visit http://www.lebertfitness.com Comment below For...
by Carolyn Zepf | Oct 6, 2011 | Therapist Tips and Tricks
Carolyn Zepf Sports Therapist and David Kittner Youth Fitness Coach at Lebert Fitness http://www.lebertfitness.com Discuss kids fitness and injury prevention Carolyn and David want to make sure your kids are injury free as they grow. For more information...
by Carolyn Zepf | Aug 31, 2011 | Therapist Tips and Tricks
Back pain is no new affliction to the human race. Back pain can be traced back to the ancient Greeks and even further back to cave men. In today’s society of long days of sitting, inactivity and fast food restaurants back pain has quickly become the number one most...
by Carolyn Zepf | Aug 16, 2011 | Back Pain Series, Therapist Tips and Tricks
What is back pain? Great question! Most people have experienced an episode of back pain or will at one point in time in their life. So what is back pain? There are many things that can cause us to experience pain in the back area. Your pain can be due to a disc...
by Carolyn Zepf | Mar 4, 2011 | Therapist Tips and Tricks
One of the secret tools of an Osteopathic Manual Practitioner is the Indirect or Functional Release technique. This is done almost exclusively in our profession, and is rarely seen in the world of Physio,Massage Therapy, or Chiropractic. Picture a really tight knot...
