It’s finally here! After a few re-shoots we have finally finished this weeks episode of Therapist Thursday. Carolyn Zepf shows you How To Tape Your Own Ankle. IMPORTANT! Please if you have an injury we do recommend you see a medical professional before...
In this episode of Therapist Thursday Carolyn Zepf discusses what you need to know about ankle sprains. If you have any questions on how to treat your ankle sprain please comment below and share this video Comment below For more information contact Carolyn Zepf...
Myofascial Release has gained enormous popularity among osteopathic and manual therapy practitioners in recent years. There has been an enormous amount of research and information of the effectiveness of these techniques, and they all point to breakthroughs in therapy...
Training in boxing for numerous years has made me accustom to warming up and using a jump rope for conditioning in training. I think I have used almost every type of rope imaginable from multi-coloured beaded ropes, leather, PVC rope to 2 to 5 pound weighted...
Ever since I took action to enhance my career by studying osteopathy at Canadian College of Osteopathy my patients have been asking me what exactly it is I’m studying. Some of my patients have been adventurous and attempted to put a defining word to what it is...
