by Carolyn Zepf | Sep 7, 2010 | Therapist Tips and Tricks
Phase 2 – The rhythmic fluctuation of the cerebrospinal fluid As discussed in the previous submission, The Brain and Spinal Cord or CNS, expand and contract at a rate of 8-12 cycles per minute. This expansion and retraction is one of the causes of Cerebrospinal...
by Carolyn Zepf | Aug 27, 2010 | Therapist Tips and Tricks
Phase 1 – The Inherent motility of the brain and spinal cord (CNS). The central nervous system (CNS) of every living organism, meaning the cells of the brain and spinal cord, exhibits a phenomenon called “Inherent Motility” This means that the cells that make...
by Carolyn Zepf | Aug 22, 2010 | Therapist Tips and Tricks
Ultimate Sports Therapy’s Carolyn Zepf shows how to do a Superman Exercise Carolyn Zepf From Ultimate Sports Therapy Shows how to do a the Superman...
by Carolyn Zepf | Aug 21, 2010 | Therapist Tips and Tricks
Carolyn Zepf From Ultimate Sports Therapy Shows how to do a Pelvic Rock...
by Carolyn Zepf | Aug 20, 2010 | Therapist Tips and Tricks
Ultimate Sports Therapy’s Carolyn Zepf shows how to do a Pelvic Bridge Exercise Carolyn Zepf From Ultimate Sports Therapy Shows how to do a Pelvic Bridge...