by Carolyn Zepf | Mar 24, 2011 | Therapist Tips and Tricks
There are a number of factors that can hold one back from resolving pain in their body, but many people have not been educated to understand what could be holding them back. With limited time, energy and money most people decide it is too hard or impossible...
by Carolyn Zepf | Feb 19, 2011 | Therapist Tips and Tricks
Do you have Tender points in your muscles? Time to break out the Strain Counterstrain! Have you ever gone to a therapist for treatment for a sore point in your muscle and ended up with it becoming even more sore then before your visit? Or maybe you have experienced...
by Carolyn Zepf | Aug 22, 2010 | Therapist Tips and Tricks
Ultimate Sports Therapy’s Carolyn Zepf shows how to do a Superman Exercise Carolyn Zepf From Ultimate Sports Therapy Shows how to do a the Superman...
by Carolyn Zepf | Aug 21, 2010 | Therapist Tips and Tricks
Carolyn Zepf From Ultimate Sports Therapy Shows how to do a Pelvic Rock...
by Carolyn Zepf | Aug 20, 2010 | Therapist Tips and Tricks
Ultimate Sports Therapy’s Carolyn Zepf shows how to do a Pelvic Bridge Exercise Carolyn Zepf From Ultimate Sports Therapy Shows how to do a Pelvic Bridge...
